Can hypnotherapy be just as effective as Ozempic?

Ozempic is lauded for silencing “food noise” but could hypnotherapy offer a drug-free way to achieve the same calm? Amira Arasteh puts it to the test

Can hypnotherapy be just as effective as Ozempic?

Ozempic is lauded for silencing “food noise” but could hypnotherapy offer a drug-free way to achieve the same calm? Amira Arasteh puts it to the test