I didn't believe three easy lifestyle changes could work as well as weight-loss jabs. Then I lost 35kg. My doctor was so stunned, she hugged me

At a routine follow-up, her specialist was shocked - not just by her weight loss, but by a medical marker that had never normalised before. 'We were hugging,' Bernadette says.

I didn't believe three easy lifestyle changes could work as well as weight-loss jabs. Then I lost 35kg. My doctor was so stunned, she hugged me
At a routine follow-up, her specialist was shocked - not just by her weight loss, but by a medical marker that had never normalised before. 'We were hugging,' Bernadette says.