Should we all be fibremaxxing?
Young people are loading up on fibre, with chia seed hacks and ‘poopy snack plates’ taking over TikTok FYPs. Could the trend genuinely boost gut health – or is this just another viral wellness fad?
Black News 
Earlier this month, a TikTok creator (@mango_stickey_rice) posted a video of herself drinking soda through a metal straw. She held her glass cup to the camera to reveal hundreds of tiny chia seeds swirling through her drink. “I don’t play about my fibre intake,” she wrote in the caption. She is, along with many others right now online,hellip;
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