Intermittent fasting might not work for weight loss — these are the diets that do

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets that could offer better results

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Feb 17, 2026 - 17:16
Intermittent fasting might not work for weight loss — these are the diets that do

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets that could offer better results

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