NHS Couch to 5K app motivates Black adults to get fit this summer

A recent England-wide survey by Public Health England (PHE) reveals that more than a third of Black adults feel a lack of motivation might prevent them from adopting a healthier lifestyle. Of those surveyed, 79% believe that having access to ideas around effective exercise routines could help them to reach their health and fitness goals. [
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Sep 19, 2021 - 01:37
NHS Couch to 5K app motivates Black adults to get fit this summer
A recent England-wide survey by Public Health England (PHE) reveals that more than a third of Black adults feel a lack of motivation might prevent them from adopting a healthier lifestyle. Of those surveyed, 79% believe that having access to ideas around effective exercise routines could help them to reach their health and fitness goals. [
]