Study shows even older adults can cut diabetes risk with movement

A major study published in 2026 is adding significant weight to what health professionals have long encouraged. Moving your body regularly appears to meaningfully reduce the likelihood of developing type 2 diabetes, and the benefit holds across age groups. The research tracked nearly 88,000 adults over several years, making it one of the more comprehensive […] The post Study shows even older adults can cut diabetes risk with movement appeared first on Rolling Out.

Study shows even older adults can cut diabetes risk with movement

A major study published in 2026 is adding significant weight to what health professionals have long encouraged. Moving your body regularly appears to meaningfully reduce the likelihood of developing type 2 diabetes, and the benefit holds across age groups. The research tracked nearly 88,000 adults over several years, making it one of the more comprehensive […]

The post Study shows even older adults can cut diabetes risk with movement appeared first on Rolling Out.