Dr Amir Khan says doing activity for 30 minutes daily boosts brain – not exercise

Dr Amir Khan has shared that there's an activity you can do for 30 minutes a day, and it boots your brain, and may even boost longevity - and it isn't exercising

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Jul 13, 2026 - 11:21
Dr Amir Khan says doing activity for 30 minutes daily boosts brain – not exercise
Dr Amir Khan has shared that there's an activity you can do for 30 minutes a day, and it boots your brain, and may even boost longevity - and it isn't exercising
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