DR MAX PEMBERTON: I've seen the damage caused by the insidious creep of holiday drinking. But doing THIS before your first sip will transform your relationship with alcohol for good

Picture the scene: a terrace somewhere far-flung and warm, the sun going down, a bottle of rosé in an ice bucket and nothing to do the next morning.

DR MAX PEMBERTON: I've seen the damage caused by the insidious creep of holiday drinking. But doing THIS before your first sip will transform your relationship with alcohol for good
Picture the scene: a terrace somewhere far-flung and warm, the sun going down, a bottle of rosé in an ice bucket and nothing to do the next morning.