Electrolytes are trending – but they could be damaging your blood pressure

Electrolytes are the latest buzzy wellness supplements everyone's taking – but how many of us truly need the hydrating hero? We asked a PT and a nutritionist for their thoughts

Black News Black News
Feb 24, 2026 - 10:48
Electrolytes are trending – but they could be damaging your blood pressure
Electrolytes are the latest buzzy wellness supplements everyone's taking – but how many of us truly need the hydrating hero? We asked a PT and a nutritionist for their thoughts
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