How 15 minutes of sun transforms blood pressure
When Sarah Mitchell stepped outside for her morning coffee last spring, she had no idea that her daily ritual on the patio was actually helping her blood pressure. Her doctor had recently warned her about borderline hypertension, and she’d been dreading the possibility of medication. But during her next checkup, her numbers had improved. The […] The post How 15 minutes of sun transforms blood pressure appeared first on Rolling Out.
Black News 
When Sarah Mitchell stepped outside for her morning coffee last spring, she had no idea that her daily ritual on the patio was actually helping her blood pressure. Her doctor had recently warned her about borderline hypertension, and she’d been dreading the possibility of medication. But during her next checkup, her numbers had improved. The […]
The post How 15 minutes of sun transforms blood pressure appeared first on Rolling Out.
