How often you should actually be pooping — and the best time of day

Pooping is an essential phase of the body's natural detoxification process — it clears indigestible dietary fiber, excess bacteria, metabolic waste and bile acids.

Black News Black News
May 28, 2026 - 11:06
How often you should actually be pooping — and the best time of day
Pooping is an essential phase of the body's natural detoxification process — it clears indigestible dietary fiber, excess bacteria, metabolic waste and bile acids.
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