JOANNA PAGE: I lived off cheese on toast and custard creams for breakfast. But after a health scare at 49, I knew I had to change my diet - here's everything I did to drop two dress sizes and now I feel sexier than I did in my 20s

I'm turning 50 next year and I have made myself a promise, writes Gavin & Stacey star JOANNA PAGE, to get as fit and healthy as I can.

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Apr 20, 2026 - 07:34
JOANNA PAGE: I lived off cheese on toast and custard creams for breakfast. But after a health scare at 49, I knew I had to change my diet - here's everything I did to drop two dress sizes and now I feel sexier than I did in my 20s
I'm turning 50 next year and I have made myself a promise, writes Gavin & Stacey star JOANNA PAGE, to get as fit and healthy as I can.
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