Power naps might solve your afternoon slump problem
Naps have become a scientifically backed productivity tool. That post-lunch fog settles in around 2 p.m., and suddenly concentrating on work becomes nearly impossible. Your eyelids feel heavy, your thoughts scatter, and productivity plummets. While many reach for another cup of coffee, a growing body of research suggests a different approach: the brief daytime rest. […] The post Power naps might solve your afternoon slump problem appeared first on Rolling Out.
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Naps have become a scientifically backed productivity tool. That post-lunch fog settles in around 2 p.m., and suddenly concentrating on work becomes nearly impossible. Your eyelids feel heavy, your thoughts scatter, and productivity plummets. While many reach for another cup of coffee, a growing body of research suggests a different approach: the brief daytime rest. […]
The post Power naps might solve your afternoon slump problem appeared first on Rolling Out.
