Are supermarket overnight oats really worth the money? Nutritionist reveals the trendy to-go breakfasts containing 'six teaspoons of sugar' and the ones with enough protein to actually keep you full

Over the last year, a growing number of pre-prepared packets of overnight oats have began to hit the supermarket shelves.

Are supermarket overnight oats really worth the money? Nutritionist reveals the trendy to-go breakfasts containing 'six teaspoons of sugar' and the ones with enough protein to actually keep you full
Over the last year, a growing number of pre-prepared packets of overnight oats have began to hit the supermarket shelves.