Average Brit tracks four daily health habits including sleep and fibre

The average Brit now tracks four aspects of their lives on a daily basis – from sleep and fibre intake to water intake monitoring, new research shows

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Oct 19, 2026 - 10:38
Average Brit tracks four daily health habits including sleep and fibre
The average Brit now tracks four aspects of their lives on a daily basis – from sleep and fibre intake to water intake monitoring, new research shows
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