From NEVER 'holding it in' and the best time to use the loo, to the one food which is guaranteed to flush you through... and why coffee is a very powerful friend: Your ultimate guide to a healthy bowel
It was a crisp autumn morning when Darren came to my gastroenterology clinic, dressed in a suit and a tie. A university professor, he had been lecturing students that morning.
Black News 
It was a crisp autumn morning when Darren came to my gastroenterology clinic, dressed in a suit and a tie. A university professor, he had been lecturing students that morning.
