If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?

Plums, cranberries and a few other key foods are the best sources for heart-protective flavanols.

Black News Black News
Jun 12, 2026 - 16:51
If eating 5 fruits and veggies a day isn’t enough to keep a healthy heart, what’s the solution?
Plums, cranberries and a few other key foods are the best sources for heart-protective flavanols.
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