I'm in the best shape of my life at 58. This is the simple method I used to lose more than two stone without jabs or an expensive fitness regime - and while still enjoying drinks, my favourite food and holidays

Look at Instagram and you might think you need a £200 gym subscription AND £90 leggings to stay in shape. Meet two women over 50 who prove otherwise

Black News Black News
Mar 28, 2026 - 21:33
I'm in the best shape of my life at 58. This is the simple method I used to lose more than two stone without jabs or an expensive fitness regime - and while still enjoying drinks, my favourite food and holidays
Look at Instagram and you might think you need a £200 gym subscription AND £90 leggings to stay in shape. Meet two women over 50 who prove otherwise
Read More