A nutritionist explains the gut's role in hormonal mood swings - and how to finally take control

Is your gut causing your mood swings? Nutritionist Marta León explains the oestrobolome - the bacterial community that regulates oestrogen - and how fixing your microbiome can balance your hormones naturally.

A nutritionist explains the gut's role in hormonal mood swings - and how to finally take control
Is your gut causing your mood swings? Nutritionist Marta León explains the oestrobolome - the bacterial community that regulates oestrogen - and how fixing your microbiome can balance your hormones naturally.